Preparation for Horse Competitions - Tips from Therese Nilshagen
Preparing a horse for a major competition is not something that happens overnight. It requires careful planning, long-term training, and a deep understanding of the horse's physical and mental needs.
"I have always seen competition preparation as a journey, where each step, each day, contributes to the final result," says Therese Nilshagen. "But it’s not just about performance – it’s about keeping the horse in balance and listening to what it needs."
"Slow and steady is a mantra I live by."
How to Prepare a Horse for Competition?
There is no simple answer to this question. One of the most important parts of my preparation process is understanding that each competition requires its own strategy. We start planning months in advance and slowly build up both the horse’s strength and fitness.
Each horse is an individual, so their training plan differs depending on what they need to work on and how they feel on any given day. I am careful not to push too much, too early. It’s about gradually building capacity and giving the horse time to adapt to increased training. In this way, we prevent injuries and create a horse that is truly ready to perform when it counts.
Fitness and Technique Go Hand in Hand
As we approach a competition, I place extra focus on building up the horse's fitness. This is a crucial part of the preparations because horses must be able to maintain their energy and sharpness throughout the entire program, which can sometimes be quite long.
But it’s not enough to just have a strong horse – the technique must also be in place. That’s why we work concurrently on refining the basic dressage movements, such as piaffe, passage, and flying changes. Variety in training is key. I alternate between more intense technical sessions and lighter, loosening exercises to keep the horses motivated.
"An optimized feed plan year-round is crucial for performance!"
The Horses' Feed Plan
Something I always prioritize is the horses' diet. Proper nutrition is a fundamental requirement for them to perform at a high level. I evaluate the horses weekly and review their feed plan and adjust it according to each horse's specific needs.
I use Activ Mineral as the base for all my horses' feed plans. It contains all the essential minerals and amino acids the horses need to stay strong and healthy.
To support joints and muscles, I use Inflaboost DHA daily. When the horses sweat a lot during long sessions, I make sure they get Electrolyte Booster to replenish lost minerals.
Competition Day – Keeping Focused
When competition day finally arrives, it’s about keeping both myself and the horse calm and focused. We follow a routine with thorough warm-up and mental preparation. I take the time to assess how the horse is feeling and adjust my plans depending on their condition on the day.
After the competition, recovery is just as important. I make sure the horses get the rest they need, whether it’s through massage, stretching, or a quiet walk. This is crucial to keep the horses motivated and ready for the next competition!
